An estimated one out of every nine Americans suffers from a headache and migraine on a consistent basis, according to the American chiropractic Association.

However, research suggests that spinal manipulation can actually reduce headaches and migraines.

In fact, Duke University released its own study in 2001 stating that headache – migraine – chiropractic treatments are the key to long-lasting recovery from head and neck pain.

In addition, chiropractic sessions also came with fewer side effects than traditional pain relievers for headaches and migraines.

Obviously, in order to correctly treat head and neck pain along with a migraine, you must first identify the cause.

It is estimated that 95% of headaches involve tension, environmental factors, and stress.

These headaches result from hours of improper posture and stressful life events. Muscle tension is coincidentally related to how the spine is aligned, or out of place.

Chiropractors focus on the head and neck areas when a patient complains of a headache or a migraine. The results are reduced muscle tension and pain.

In addition to spinal manipulation, headache – migraine – chiropractic treatments can also include tips on how to improve posture and also what nutrients are useful in reducing tension headaches.

Chiropractors are well-versed in all things tension related, so their advice will inevitably reduce headaches if implemented properly.

It is a common misconception that chiropractors only help with back pain. In fact, their expertise lies in the adjustment of the spine and in nutritional study.

They often recommend vitamin B supplements and treatments to patients who complain of head and neck problems. B complex vitamins help reduce tension by lowering the body’s response to stress and also improve its ability to deal with chaotic situations.

Patients can eliminate their headache and migraine pain by heeding the advice of an experienced chiropractor.

Do you suffer from headache and migraine pain? Chiropractic relief for your migraines and headaches is just a call or click away – to find out more contact us or stop in and visit us at our Moon Township, Pennsylvania office.  Your wellness is our priority at Vital Health Chiropractic and we look forward to seeing you soon!